Sprout Bag Starter Kit

Complete Living Superfood System. Rapid Kitchen Growth. Total Seed Diversity.

Ready to cultivate your very first batch of fresh, living supergreens? The Sprout Bag Starter Kit is the ultimate, all-in-one system designed to take you from seed to harvest in less than a week. Expertly curated for beginners and seasoned growers alike, this premium kit pairs our legendary breathable hemp growers with three distinct, nutrient-dense seed blends. Skip the grocery store plastic clamshells and unlock an endless, counter-top supply of raw protein, crisp greens, and vital living enzymes.

The Sproutman Mission

Transformative Healing, Accessible Greens, and a Shared Legacy

Sproutman was born out of a real, human struggle for health and a deep desire for healing. Long before raw food and juicing were trendy, our dad, Steve "The Sproutman" Meyerowitz, was a young man suffering from debilitating asthma, painful eczema, and psoriasis. Frustrated by endless prescriptions and creams that never brought relief, he decided to look to the earth for answers. It was the simple, humble sprout that completely transformed his body, cleared his skin, and gave him his breath back. He spent the rest of his life writing books and teaching others how to reclaim their health, just as he did.

When he passed away suddenly in 2015, we stepped in as the Sprout Brothers to keep his heartbeat alive. We believe that your health shouldn't be a luxury, and you shouldn't have to spend your entire paycheck just to feed your body the organic nutrition it craves. Our mission is to make clean, life-giving greens accessible and affordable to every single family, regardless of income or zip code. When you choose Sproutman, you aren’t just buying a kit—you are joining a legacy of clean living, family care, and a shared dream of a healthier, more vibrant world for everyone.

Health & Wellness Benefits: Your Living Kitchen Pharmacy

This comprehensive starter kit delivers an incredibly diverse multi-nutritional matrix, targeting full-body health, digestion, and vitality:

The Power Protein Blend (Muscle Fuel & Recovery) A robust combination of sprouted garbanzo beans, green peas, red lentils, and green lentils. Germination multiplies the bioavailability of these legumes, unlocking clean, easily digestible plant-based proteins, iron, and metabolic B vitamins to fuel cellular repair and sustain energy.

The Salad Mix Blend (Cellular Defense & Gut Health) A masterfully balanced fusion of alfalfa, broccoli, red clover, and radish sprouts. This blend floods your system with protective sulforaphane, bone-supporting vitamin K, and active prebiotic enzymes that naturally nourish beneficial gut bacteria and assist liver detoxification.

Pure Mung Bean Sprouts (Hormonal & Heart Balance) Famous for their crisp texture and juicy crunch, mung bean sprouts are rich in specialized polyphenols and amino acids that aid in smoothing out hormonal fluctuations, protecting cardiovascular health, and easing systemic inflammation.

How to Grow for Beginners

Growing with our natural hemp bags is incredibly simple, hands-off, and foolproof. For the best results, keep each seed variety inside its own dedicated bag—we don’t recommend mixing different seed profiles together in a single bag when you are just starting out!

1. The Seed Soak: Pour 4 to 6 tablespoons of your chosen seed variety directly into one of your Sprout Bags. Submerge the entire seed-filled bag in a bowl or jar of room-temperature water and let it soak for 6 to 8 hours (or roughly overnight) to awaken the seeds.

2. The First Hang: Lift the bag out of the water and hang it directly over your sink or a large bowl, allowing the excess water to drop-dry and drain away completely.

3. The Daily Rinse: Twice a day (morning and night), hold your Sprout Bag directly under your kitchen faucet for a quick but thorough rinse. Hang it back up between rinses so the natural hemp fibers can breathe.

4. The Harvest: In just 3 to 5 days (or up to a full week for leafy greens), your sprouts will be overflowing and ready to eat! Once the outside of the bag feels dry, place the entire sprout-filled bag straight into the refrigerator to keep your living harvest fresh and happy for another week.

How to Enjoy Your First Harvest

Once your bags are mature, celebrate your success by crafting the ultimate, ultra-fresh Sproutman Super Salad:

The Counter-Top Super Salad: Use a massive, heavy mound of your freshly harvested Salad Mix sprouts as your complete, leafy green base. Top it with a generous handful of crisp, sprouted Mung Beans and a hearty sprinkle of your creamy Power Protein legumes. Add some fresh sliced avocado, drizzle with your favorite zesty dressing, and dig into a bowl of 100% living, raw nutrition. Limitless Culinary Creativity: Once you’ve mastered the basic sprout salad, start experimenting! Toss your sprouts over breakfast sourdough toasts, fold them into quick vegetable sautés, add a crisp layer inside lunchtime wraps, or blend them up into homemade sprouted veggie burgers.

What’s Included

2 Sproutman's® Sprout Bags: Premium, reusable growers crafted from 100% unbleached, natural organic hemp fiber. Built to last for 1,000+ harvests. Power Protein Sprouting Blend (16 oz.): A hearty, protein-dense mix of organic garbanzo, pea, red lentil, and green lentil sprouting seeds. Salad Mix Sprouting Blend (8 oz.): A beautifully balanced, diverse mix of organic alfalfa, broccoli, red clover, and radish sprouting seeds. Mung Bean Sprouting Seeds (16 oz.): Premium, clean-growing organic mung beans selected for a thick, juicy, high-yield crunch. The Promise: All included seeds are 100% Certified Organic, Non-GMO, Raw, and Gluten-Free.

Product Specifications

Component & Detail

Grower Material: 100% Natural Organic Hemp Fiber (7 x 11 inches dry) Total Seed Volume: 40 oz. of premium, raw organic sprouting seeds Growth Window: 3 to 5 days for legumes; 5 to 7 days for leafy greens Soak Window: 6 to 8 hours (Overnight) Dietary Profile: 100% Organic, Non-GMO, Raw, Vegan, Gluten-Free