Organic Lentil Sprouting Seed

Hearty Plant Protein. Light Peppery Crunch. Versatile Kitchen Staple.

Ah, the humble lentil has never tasted so good! Elevate your culinary creations with an essential kitchen garden staple that is as robust as it is nutritious. Organic Lentil Sprouts are wonderfully simple to grow, hearty, and delicious, delivering a clean texture with a delightfully light, peppery finish. Packed completely raw, pure, and non-GMO, these versatile sprouted legumes effortlessly bridge the gap between fresh micro-greens and satisfying, filling protein toppings.

The Sproutman Mission

Transformative Healing, Accessible Greens, and a Shared Legacy

Sproutman was born out of a real, human struggle for health and a deep desire for healing. Long before raw food and juicing were trendy, our dad, Steve "The Sproutman" Meyerowitz, was a young man suffering from debilitating asthma, painful eczema, and psoriasis. Frustrated by endless prescriptions and creams that never brought relief, he decided to look to the earth for answers. It was the simple, humble sprout that completely transformed his body, cleared his skin, and gave him his breath back. He spent the rest of his life writing books and teaching others how to reclaim their health, just as he did.

When he passed away suddenly in 2015, we stepped in as the Sprout Brothers to keep his heartbeat alive. We believe that your health shouldn't be a luxury, and you shouldn't have to spend your entire paycheck just to feed your body the organic nutrition it craves. Our mission is to make clean, life-giving greens accessible and affordable to every single family, regardless of income or zip code. When you choose Sproutman, you aren’t just buying a seed—you are joining a legacy of clean living, family care, and a shared dream of a healthier, more vibrant world for everyone.

Health & Wellness Benefits

High-Fiber & Protein Synergy Lentil sprouts are an exceptional, bioavailable source of clean plant protein and dietary fiber. Sprouting transitions the bean into a living plant, making the protein easier for your body to synthesize while supporting long-term fullness and optimal gut motility.

Essential Mineral & B-Vitamin Matrix These hearty sprouts flood your system with metabolic-boosting iron, vital B vitamins, and a broad spectrum of essential minerals. This natural combination helps combat daily fatigue, supports red blood cell production, and encourages systemic balance.

Enhanced Digestion (Raw or Cooked) The process of soaking and germinating lentils drastically reduces phytic acid and complex anti-nutrients. This yields a highly digestible legume that can be comfortably enjoyed completely raw or lightly cooked, preventing the gas and bloating often associated with traditional boiled lentils.

How to Grow for Beginners

Sprouting your own protein-packed lentils is incredibly fast and foolproof, rewarding you with a crunchy harvest in just a few short days.

1. The Soak: Pour 4 to 6 tablespoons of lentil sprouting seeds into a sprouting bag or jar. Cover with room-temperature water and let them soak for 8 hours (or roughly overnight) to completely activate the legumes.

2. The Drain: Once soaked, thoroughly drain away all excess water. Hang your sprouting bag or tilt your jar at a downward angle to ensure complete drainage, which keeps the lentils fresh and aerated.

3. The Rinse Routine: Give your seeds a quick but thorough rinse with fresh water 2 times daily (morning and night), making sure to let them drain completely between each rinse cycle.

4. The Harvest: In just 3 to 5 days, your lentil sprouts will be fully germinated and ready to harvest! Enjoy a crisp handful straight from the grower, and store the rest in a sealed container inside the refrigerator to keep them fresh and happy for up to another week.

How to Enjoy Your Lentil Sprouts

Because lentil sprouts hold their structural integrity beautifully, they can be enjoyed completely raw for a maximum live-enzyme crunch, or lightly cooked to soften their texture.

The Ultimate Sprouted Veggie Burger: Blend your fresh, raw lentil sprouts in a food processor with your favorite savory herbs, garlic, onions, and spices. Shape into patties and pan-sear for a stellar, protein-dense homemade veggie burger. The Warm Dish Stir-In: Toss a handful of sprouts into hot soups, chilis, curries, or stir-fries during the final 2 minutes of cooking to gently soften them while preserving their rich nutrient profile. The Crunchy Salad Crown: Use them raw as a hearty, peppery topping over mixed greens, grain bowls, or stuffed pita pockets for an instantaneous nutritional upgrade.

What’s Included

The Seed: Premium organic lentil sprouting seeds meticulously selected for rapid germination and a clean, peppery flavor profile. The Promise: 100% Certified Organic, Non-GMO, Raw, and Gluten-Free.

Product Specifications

Feature & Detail

Ingredients: 100% Organic Lentil Sprouting Seeds (Lens culinaris) Dietary Profile: 100% Organic, Raw, Non-GMO, Vegan, Gluten-Free Growth Cycle: Exceptionally quick; ready to harvest in 3 to 5 days Soak Time: 8 hours (Overnight) Versatility: Can be safely consumed completely raw or lightly cooked Flavor Profile: Hearty, earthy, and mildly sweet with a distinct, lightly peppery crunch