Organic Beans + Greens Sprouting Seed

Crisp Micro-Greens. Crunchy Protein Toppings. Mother Nature's Multivitamin.

Leafy greens, meet protein-rich beans! Welcome to the ultimate, all-in-one sprouting experience. The Organic Beans + Greens blend is a masterfully balanced mix that grows into a complete superfood salad—with the light, delicate green sprouts and the hearty, crunchy bean toppings built right into the same harvest! Packed completely raw, pure, and non-GMO, this diverse blend eliminates the need for separate setups, giving you an abundant, multi-textured harvest straight from your countertop.

The Sproutman Mission

Transformative Healing, Accessible Greens, and a Shared Legacy

Sproutman was born out of a real, human struggle for health and a deep desire for healing. Long before raw food and juicing were trendy, our dad, Steve "The Sproutman" Meyerowitz, was a young man suffering from debilitating asthma, painful eczema, and psoriasis. Frustrated by endless prescriptions and creams that never brought relief, he decided to look to the earth for answers. It was the simple, humble sprout that completely transformed his body, cleared his skin, and gave him his breath back. He spent the rest of his life writing books and teaching others how to reclaim their health, just as he did.

When he passed away suddenly in 2015, we stepped in as the Sprout Brothers to keep his heartbeat alive. We believe that your health shouldn't be a luxury, and you shouldn't have to spend your entire paycheck just to feed your body the organic nutrition it craves. Our mission is to make clean, life-giving greens accessible and affordable to every single family, regardless of income or zip code. When you choose Sproutman, you aren’t just buying a seed—you are joining a legacy of clean living, family care, and a shared dream of a healthier, more vibrant world for everyone.

Health & Wellness Benefits: The Complete Plant Synergist

By uniting delicate green micro-sprouts with robust, germinated legumes, this blend acts like a living, whole-food multivitamin that works in harmony with your body:

The Greens: Alfalfa & Broccoli (Cellular Defense & Micro-Nutrients)

Alfalfa: Forms a cloud-like, delicate base that is 2 to 4 times richer in foundational minerals like iron, calcium, and magnesium than traditional store-bought spinach or head lettuce.

Broccoli: Delivers a concentrated dose of glucoraphanin (the precursor to sulforaphane), stimulating your body’s natural detoxification pathways and protecting cells from oxidative stress.

The Beans: Adzuki, Mung, & Red Lentils (Macro-Nutrition & Core Vitality)

Adzuki Beans: Acts as a dense, natural multivitamin, loading your body with essential B vitamins, zinc, magnesium, and bioavailable iron.

Red Lentils: Packed with heart-healthy polyphenols, metabolic folic acid, and clean, plant-based protein to sustain muscle repair and long-term fullness.

Mung Beans: Filled with targeted micronutrients that aid in smoothing out hormonal fluctuations, protecting cardiovascular health, and maintaining stable, non-caffeinated energy levels.

How to Grow for Beginners

Cultivating your own all-in-one sprout salad is incredibly simple and takes less than a week.

1. The Soak: Pour 3 to 4 tablespoons of the Beans + Greens seed blend into a sprouting bag or jar. Cover with room-temperature water and let them soak for 6 to 8 hours (or roughly overnight) to activate both the tiny seeds and large legumes together.

2. The Drain: Once soaked, thoroughly drain away all excess water. Hang your sprouting bag or tilt your jar at an angle to ensure complete drainage, which keeps the air circulating and the beans fresh.

3. The Rinse Routine: Give your blend a quick but thorough rinse under the faucet 2 times daily (morning and night), making sure to let them drain completely between each rinse cycle.

4. The Harvest: In just 4 to 6 days, your greens will be leafy and your beans will be perfectly crunchy and ready to eat! Enjoy a massive handful immediately, and store the rest in the refrigerator to keep them happy and fresh for up to another week.

How to Enjoy Your Beans + Greens Sprouts

Because this blend inherently features both a soft, leafy crunch and a hearty, solid bite, it requires very little preparation to turn into a satisfying meal.

The Standalone Sprout Salad: Skip the store-bought lettuce entirely. Use a giant bowl of freshly harvested Beans + Greens as your entire salad base, tossed simply with fresh lemon juice, olive oil, sea salt, and cracked pepper. The Protein-Packed Wrap: Stuff a generous handful into whole-grain wraps, pita pockets, or tacos to introduce an instant structural crunch and a massive hit of plant-based protein. The Soup & Chili Crown: Top warm lentil soups, stews, or chilis with a fresh handful just before serving to add a crisp, cold contrast that is full of live, heat-sensitive enzymes.

What’s Included

The Blend: Premium, organic mix featuring a balanced ratio of Alfalfa, Broccoli, Adzuki Bean, Red Lentil, and Mung Bean sprouting seeds. The Promise: 100% Certified Organic, Non-GMO, Raw, and Gluten-Free.

Product Specifications

Feature & Detail

Ingredients: Organic Alfalfa, Organic Broccoli, Organic Adzuki Bean, Organic Red Lentil, and Organic Mung Bean Sprouting Seeds Dietary Profile: 100% Organic, Raw, Non-GMO, Vegan, Gluten-Free Growth Cycle: Ready to harvest in 4 to 6 days Soak Time: 6 to 8 hours (Overnight) Flavor & Texture: A perfect harmony of mild, leafy greens and rich, nutty legumes with a multi-layered crisp and crunchy structure