Organic Alfalfa Sprouting Seed

The Ultimate Classic. Delicate Nutty Crunch. Essential Daily Vitamins.

Ah, the classic sprout! Alfalfa is the legendary green you see everywhere—traditionally stuffed into iconic deli sandwiches—but this mild, nutty sprout is far more powerful than it gets credit for. It stands as an effortless, time-tested way to inject vital living nutrients directly into your daily routine. Completely pure, raw, and non-GMO, these delicate micro-greens deliver a clean, crisp crunch that refreshes your meals while flooding your cells with protective plant compounds.

The Sproutman Mission

Transformative Healing, Accessible Greens, and a Shared Legacy

Sproutman was born out of a real, human struggle for health and a deep desire for healing. Long before raw food and juicing were trendy, our dad, Steve "The Sproutman" Meyerowitz, was a young man suffering from debilitating asthma, painful eczema, and psoriasis. Frustrated by endless prescriptions and creams that never brought relief, he decided to look to the earth for answers. It was the simple, humble sprout that completely transformed his body, cleared his skin, and gave him his breath back. He spent the rest of his life writing books and teaching others how to reclaim their health, just as he did.

When he passed away suddenly in 2015, we stepped in as the Sprout Brothers to keep his heartbeat alive. We believe that your health shouldn't be a luxury, and you shouldn't have to spend your entire paycheck just to feed your body the organic nutrition it craves. Our mission is to make clean, life-giving greens accessible and affordable to every single family, regardless of income or zip code. When you choose Sproutman, you aren’t just buying a seed—you are joining a legacy of clean living, family care, and a shared dream of a healthier, more vibrant world for everyone.

Health & Wellness Benefits

Foundational Immune System Support Alfalfa sprouts act as a natural, bioavailable reservoir of vitamin C and vital B vitamins. This nutrient matrix helps fortify your immune system's natural defenses, accelerates cellular repair, and optimizes cellular energy production.

Hormonal Balance & Bone Integrity Packed with exceptional levels of vitamin K, alfalfa sprouts support healthy blood coagulation, steady hormonal balance, and proper calcium assimilation to maintain strong, resilient bone density.

Gentle, Toxin-Flushing Enzymes These light greens are rich in living enzymes and chlorophyll, which assist the body’s natural elimination systems, soothing the digestive tract while encouraging a clear, vibrant complexion from the inside out.

How to Grow for Beginners

Cultivating your own living kitchen greens is a fast, incredibly simple process. Because alfalfa seeds are small, ensuring proper drainage is key to a beautiful harvest.

1. The Soak: Pour 2 to 4 tablespoons of alfalfa sprouting seeds into a sprouting bag or jar. Cover with room-temperature water and let them soak for 6 to 8 hours (or roughly overnight) to completely activate the seeds.

2. The Drain: Once soaked, thoroughly drain away all the water. Hang your sprouting bag or tilt your jar at a downward angle to ensure complete drainage, keeping the seeds damp but never sitting in stagnant water.

3. The Rinse Routine: Give your seeds a quick but thorough rinse under the faucet 2 times daily (morning and night), making sure to let them drain completely between each rinse cycle.

4. The Harvest: In just 5 to 6 days, your alfalfa sprouts will be fully grown, green, and overflowing! Enjoy a crisp handful immediately, and store the rest in the refrigerator to keep them fresh and happy for up to another week.

How to Enjoy Your Alfalfa Sprouts

Because alfalfa sprouts have an exceptionally mild, approachable flavor and a very delicate texture, they blend seamlessly into a wide variety of cold dishes. Always avoid cooking these sprouts to protect their fragile, live enzymes!

The Classic Deli Sandwich Upgrade: Layer a massive, cloud-like handful of alfalfa sprouts over sliced turkey, avocado, heirloom tomatoes, and spicy mustard between thick slices of whole-grain bread. The Morning Toast Crown: Top your breakfast avocado or cream cheese toast with a generous mound of sprouts for an instant texture upgrade and an extra pop of micronutrients. The Secret Smoothie Boost: Toss a handful of sprouts straight into your daily fruit or green smoothies. Their incredibly mild flavor profile disappears into the blend while infusing your drink with pure living nutrition.

What’s Included

The Seed: Premium organic alfalfa sprouting seeds rigorously tested for high germination rates and clean purity. The Promise: 100% Certified Organic, Non-GMO, Raw, and Gluten-Free.

Product Specifications

Feature & Detail

Ingredients: 100% Organic Alfalfa Sprouting Seeds (Medicago sativa) Dietary Profile: 100% Organic, Raw, Non-GMO, Vegan, Gluten-Free Growth Cycle: Ready to harvest in 5 to 6 days Soak Time: 6 to 8 hours (Overnight) Culinary Caution: Delicate texture; ingest raw only (do not cook or expose to high heat) Flavor Profile: Exceptionally mild, clean, and refreshing with a light, nutty undertone and crisp