Discover the versatility of Alfalfa Microgreens. While many are familiar with alfalfa "sprouts" grown in jars, growing them as microgreens in soil results in a far superior product with vibrant, deep green leaves and a clean, refreshing crunch. Their mild, nutty flavor is incredibly adaptable, making them the perfect "any-dish" green for salads, sandwiches, and smoothies.
Seed & Planting Care
Alfalfa is one of the most reliable and easy-to-grow varieties for indoor gardening. Because the seeds are small and vigorous, they create a beautiful, dense carpet of greens very quickly.
Sowing Method: Use shallow trays with drainage holes filled with 1–2 inches of moist seed-starting mix or a coconut coir medium.
Sowing Density: Scatter the seeds thickly and evenly across the soil surface. They should be dense enough to cover the soil entirely, creating a lush "lawn" effect.
Sowing Depth: Alfalfa seeds are tiny and do not need to be buried. Simply press them gently into the moist soil surface to ensure good contact.
The Blackout Period: Cover the tray with a lid or another tray to keep the seeds in total darkness for the first 2–3 days. This encourages the stems to stretch, which provides a cleaner, easier harvest later.
Watering: Mist the seeds twice daily during the blackout phase. Once the sprouts are established, switch to bottom-watering to keep the delicate foliage dry and prevent damping-off.
Light: Once the stems are about an inch tall, remove the cover and move the tray to a bright windowsill or under a grow light. The pale shoots will turn a rich, deep green within 24 hours.
Harvest & Quality
Fast Results: One of the quickest crops in the microgreen world, ready in just 8–12 days.
When to Harvest: Snip with sharp scissors just above the soil line when the seedlings are 2–3 inches tall and have fully opened their first set of leaves.
Flavor Profile: Mild, sweet, and nutty. They provide a crisp texture without the spicy "bite" of radish or mustard greens.
Nutrition: Extremely rich in antioxidants, chlorophyll, and vitamins K, C, and A.
Sprouts vs. Microgreens
Unlike alfalfa sprouts (which are grown in water and consumed root-and-all), alfalfa microgreens are grown in a medium and harvested above the soil. This method provides more light to the plant, resulting in higher chlorophyll content, better flavor, and a much crispier texture.
Please Note: This listing is for premium seeds specifically selected for microgreen production. We do not ship fresh produce.
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